Best Time to Post Video on Facebook 2025 for Engagement
Discover the best times to post videos on Facebook in 2025 with data-driven schedules, trends, and tips to maximize engagement across formats and regions.
Best Time to Post Video on Facebook 2025 for Engagement
Facebook in 2025 continues to dominate as one of the most influential video-sharing platforms, but the best time to post video on Facebook has shifted with evolving algorithms, changing audience habits, and increased competition. Posting when your audience is most active is crucial to driving higher engagement, retention, and shares. This comprehensive guide dives deep into the best time to post video on Facebook 2025, examining trends, data-backed schedules, and actionable strategies to help you maximize views.
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Why Timing Matters in 2025
The 2025 Facebook algorithm places greater emphasis on freshness and early engagement. As soon as a video goes live, it enters a short “golden window” where likes, comments, and shares have the highest amplification effect.
Key Reasons Timing Matters
- Algorithm Updates – Early engagement boosts distribution visibility.
- Shifted User Habits – Remote/hybrid work patterns have reshaped peak browsing hours.
- Increased Video Competition – Posting in optimal windows helps your video stand out.

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Facebook’s Latest Video Engagement Trends
In 2025, native Facebook videos outperform external links by up to 60% higher engagement. While short-form Reels dominate discoverability, long-form content remains valuable for sustained audience connection.
Emerging Trends
- Cross-Platform Reels Reach – Facebook pushes Reels both on Instagram and Facebook.
- Mobile-First Formats – 90%+ of users watch videos on mobile devices; vertical content wins.
- Sound-on Moments – Faster mobile data speeds mean more viewers watch with audio enabled.
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Weekday vs Weekend Engagement Patterns
Recent analytics show engagement variances between weekdays and weekends, influencing optimal posting schedules.
| Day | Average Engagement Rate | Best Posting Window |
|---|---|---|
| Monday | High | 12 PM - 3 PM |
| Tuesday | Very High | 1 PM - 4 PM |
| Wednesday | High | 11 AM - 2 PM |
| Thursday | Moderate | 2 PM - 5 PM |
| Friday | High | 12 PM - 3 PM |
| Saturday | Medium | 10 AM - 1 PM |
| Sunday | Medium-High | 9 AM - 12 PM |
Takeaway: Weekdays often outperform weekends for professional or educational content, while lifestyle and entertainment see weekend spikes.
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Best Posting Times by Time Zone
Audience location directly affects post timing; tailoring schedules to primary regions is essential.
| Region | Peak Time (Reels) | Peak Time (Long-form Videos) |
|---|---|---|
| US (EST) | 1 PM - 3 PM | 6 PM - 9 PM |
| UK | 12 PM - 2 PM | 7 PM - 9 PM |
| Australia (AEST) | 6 PM - 8 PM | 9 AM - 11 AM |
| Asia (SGT) | 1 PM - 3 PM | 8 PM - 10 PM |
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Short-form vs Long-form Video Timing
Different formats have different sweet spots for posting.
Reels Optimal Windows:
- Midday (12 PM - 3 PM local time)
- Quick entertainment peaks in early mornings
Long-form Optimal Windows:
- Evening leisure slots (7 PM - 10 PM) when viewers have time to watch longer content

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Using Facebook Insights to Find Peak Activity Hours
Leveraging Facebook Insights is the fastest way to tailor post schedules to real audience behavior.
Steps to Access Optimal Time Data
- Navigate to your Facebook Page.
- Click Professional Dashboard → Insights.
- Select Content to view Audience Online Times.
- Identify top 3 hourly engagement blocks.
- Test posting within these windows for at least 2 weeks.
Pro Tip: Segment your audience by region for multi-time-zone posting strategies.
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Seasonal Variations
Audience activity shifts throughout the year, offering opportunities for boosts.
Key Factors to Consider:
- Holidays – Increased downtime boosts video consumption.
- Events & Conferences – Align with industry milestones for B2B content.
- School Breaks – Content targeting students should adapt to vacation months.
Action Step: Use a content calendar to target seasonal spikes effectively.
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A/B Testing Your Posting Schedule
Even reliable best-time data needs fine-tuning through experimentation.
Example A/B Testing Framework
- Week 1: Post at 1 PM.
- Week 2: Post at 7 PM.
- Compare retention, likes, shares.
Testing Tips:
- Keep video content consistent across tests.
- Test each time slot multiple times before deciding.
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Tips to Improve Engagement Regardless of Timing
Timing alone won't save low-quality content — optimize every part of your video.
Key Strategies:
- Eye-Catching Thumbnails
- Strong Hooks in First 3 Seconds
- Captions for Accessibility
- Clear Calls to Action
- Cross-Promote on Other Platforms

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Final Recommended Strategy & Posting Time Checklist (2025)
Follow this framework to master your posting schedule:
- Identify Audience Location and match optimal times.
- Apply Best Practice Time Slots from data.
- Separate Formats by ideal posting windows.
- Adjust for Seasonality to capitalize on natural viewership peaks.
- Run Controlled A/B Tests.
- Prioritize Quality Content at all times.
2025 Optimal Posting Reference:
| Format | Best Days | Best Times (Local) |
|---|---|---|
| Reels | Tuesday, Wednesday, Friday | 12 PM - 3 PM |
| Long-form Videos | Monday, Thursday, Sunday | 7 PM - 10 PM |
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By tailoring your publishing schedule to the best time to post video on Facebook 2025, and aligning it with engaging content strategies, you can consistently boost reach, engagement, and share rates. Start with proven peak hours, refine using Insights and A/B testing, and stay agile to trends for ongoing success.
Ready to grow your Facebook video audience? Begin implementing these timing strategies today and watch your engagement soar.