Instagram Video Length Limits for Posts, Stories, and Reels
Learn Instagram video length limits for feed posts, Stories, Reels, and IGTV, plus tips to choose the right format and edit for engagement.

Introduction to Instagram Video Length Limits and Formats
Instagram has grown into a dynamic video-focused network, offering various formats each with distinct time constraints. Creators often ask, "how long can an IG post video be?" when tailoring their content strategy. Knowing the platform’s maximum duration for feed posts—and understanding Stories, Reels, and IGTV rules—ensures posts aren’t cut short and optimizes engagement. This guide breaks down Instagram video length limits, compares formats, and shares tactics to edit content for maximum impact.

Video Length Limits for Instagram Feed Posts
Feed videos appear in the main scrolling feed of your followers. When uploading a feed post video:
- Minimum length: 3 seconds
- Maximum length: 60 seconds
If you exceed one minute, Instagram will prompt trimming or segment selection. While concise by design, feed videos remain excellent for announcements, teasers, or short tutorials.
Why 60 Seconds?
The cap keeps consumption quick and helps users move through content efficiently. This brevity aligns with Instagram’s fast-scroll culture, offering high engagement for short visual stories.
Differences Between Feed Videos, Stories, Reels, and IGTV Lengths
Instagram supports four primary video formats, each suited to different goals.

Format | Minimum Length | Maximum Length | Best Use Case |
---|---|---|---|
Feed Video | 3 seconds | 60 seconds | Quick highlights, teasers, short announcements |
Story | 1 second | 15 seconds per slide | Casual updates, real-time content, behind-the-scenes |
Reel | 3 seconds | 90 seconds | Viral short-form content, trending challenges |
IGTV | 15 seconds | 10 minutes (60 minutes for verified accounts) | Interviews, deep dives, long-form tutorials |
Stories
Multiple 15-second clips can be stitched into longer narratives, keeping each bite-sized segment easy to digest.
Reels
Extended from 60 to 90 seconds, Reels accommodate creative and shareable trends akin to TikTok-style formats.
IGTV
While elements of IGTV have merged into Instagram Video, extended limits remain ideal for in-depth content and established audiences.
How Video Length Influences Engagement
Duration impacts watch time, completion rates, and algorithmic reach:
- Short videos often achieve higher completion percentages.
- Long videos allow more detail but risk drop-offs.
- Algorithms reward sustained engagement, making both concise and extended formats viable when crafted effectively.
For instance, a polished 30-second demo might outperform a 5-minute breakdown on watch completion, yet the latter could yield more shares if richly informative.
Tips for Selecting the Right Format
Match objectives to time limits:
- Brand teasers → Feed (≤ 60 seconds)
- Event coverage → Stories (series of ≤ 15-second slides)
- Trendy skits → Reels (≤ 90 seconds)
- Educational deep dives → IGTV (up to 60 minutes for verified accounts)
Ask whether your audience expects quick updates or comprehensive insights, and choose accordingly.
Best Practices for Editing Within Time Limits
Avoid rushed cuts by preparing before filming:
- Write a script matching the format’s duration.
- Trim excess during initial editing.
- Use jump cuts and overlays to save time while retaining clarity.
- Hook viewers in the opening seconds.
Example FFmpeg trimming to 59 seconds:
ffmpeg -i original.mp4 -ss 0 -t 59 -c copy trimmed.mp4
Tools to Help Trim and Optimize Videos
Popular solutions include:
- InShot – Mobile-friendly with Instagram presets.
- Adobe Premiere Rush – Cross-platform for quick edits.
- Kapwing – Browser tool for trimming/resizing.
- Canva Video Editor – Text overlays and clip merging.
- FFmpeg – Command-line trimming without recompression.

Select your tool based on device and skill level.
Trends: Short-Form vs Long-Form
Explore page algorithms spotlight Reels, indicating a preference for under-90-second engagement. Yet long-form thrives when offering exclusive value or strong storytelling. Short-form drives discovery; long-form nurtures loyalty.
Common Mistakes and How to Avoid Cutoffs
Errors include:
- Uploading longer-than-limit clips without editing.
- Using incorrect aspect ratios.
- Overly large file sizes leading to re-export trimming.
- Misaligned Story segments disrupting flow.
Solution: Confirm limits before production and preview final edits to safeguard key moments.
Summary of Optimal Durations Per Format
Format | Optimal Duration | Reason |
---|---|---|
Feed Video | 30–45 seconds | High completion rates with sufficient context |
Story Slide | 12–15 seconds | Fills the limit without overflow |
Reel | 45–60 seconds | Balances trend appeal and narrative potential |
IGTV | 5–10 minutes | Deep content with good retention |
Final takeaway: If you’re curious, how long can an IG post video be? — feed posts are capped at 60 seconds, but leveraging Stories, Reels, or IGTV lets you go beyond. Aligning video length to your goals ensures optimal reach and viewer satisfaction. Start applying these strategies today to make every second count.