how long can an instagram video be guide

Answers how long an Instagram video can be across Reels, Stories, Live, and Ads. Practical tips to fit time caps and boost retention.

TL;DR

Below are commonly observed length ranges (Instagram may change limits by region, feature flag, or account status):

  • Reels: typically up to 90 seconds; some accounts may see longer pilots
  • Stories: up to 60 seconds per story card
  • Live: up to several hours (e.g., 4 hours), but check your in‑app prompt
  • Feed/carousel video: treated as Reels in most cases; practical limit often ~90 seconds
  • Ads: depend on placement; follow in‑product guidance

Always follow the exact in‑app message when uploading — it’s the source of truth.

Reels length & specs

  • Target: 15–60s for best completion; hard cap often ~90s
  • Aspect ratio: 9:16 preferred
  • Resolution: 1080×1920 or higher
  • File: MP4 (H.264/AAC)

Tips

  • Hook in the first 2–3s; keep jump cuts tight
  • Add on‑screen captions; many viewers watch muted

Stories length

  • Up to ~60s per card; chain multiple cards for longer sequences
  • Keep text large; leave safe margins

Live video

  • Typical cap: hours (e.g., 4h); varies by region/account
  • Announce agenda early; recap every ~5–10 minutes

Ads placements

  • Reels Ads often mirror organic Reels specs
  • Focus on early branding and clear CTA

How to check your current limits

  • Open Instagram and start creating a Reel/Story/Live
  • Watch the in‑app length indicator; it reflects the latest cap
  • If you see a longer limit on another account/device, you may be in a phased rollout

Editing to fit the cap

  • Prioritize the key message; remove redundancy
  • Speed‑ramp B‑roll; compress pauses
  • Split into a multi‑part series if needed

FAQ

  • Why is my account capped differently?
  • Instagram tests features by region/account — limits can differ.
  • Do longer videos perform worse?
  • Not necessarily; completion rate and watch time density matter more.

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