How to Find Trending Instagram Hashtags for More Reach
Learn proven strategies and tools to research, analyze, and use trending Instagram hashtags to boost visibility, engagement, and organic reach.

How to Find Trending Instagram Hashtags for More Reach
If you want to boost your Instagram visibility and connect with more people in your niche, mastering how to find trending Instagram hashtags is essential. Hashtags act as discovery gateways inside Instagram’s algorithm, helping your posts appear in search results, Explore pages, and niche-specific feeds. In this guide, you’ll learn actionable strategies, research methods, and tools to identify and use the right trending hashtags for maximum organic reach.

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Understanding the Role of Hashtags in Instagram’s Discovery Algorithm
Instagram’s algorithm uses hashtags to categorize and surface content to users interested in particular topics. When you use relevant and high-performing hashtags:
- Your posts can appear in hashtag search results where active audiences gather.
- You can show up on the Explore page, multiplying your reach far beyond current followers.
- You can tap into tight-knit niche communities that often interact more deeply.
The algorithm prioritizes relevance, engagement velocity, and user behavior history, so pairing trending hashtags with your content’s topic can give your post an early visibility boost.
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Research Your Niche and Target Audience’s Hashtag Behavior
Before you assemble your hashtag list, you need a solid grasp of your niche — whether it’s eco-friendly travel, fitness coaching, or gourmet baking — and how your ideal audience interacts within it.
Tips for this stage:
- Review hashtags used by your most engaged followers.
- Spot hashtags that frequently appear in top-performing posts in your niche.
- Track posting frequency to measure competitiveness and saturation.
Maintaining a running document of your insights helps uncover patterns over time.
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Use Instagram’s Search Bar to Locate Related and Popular Tags
The Instagram search bar is a straightforward yet powerful discovery tool.
Step-by-step:
- Open Instagram’s search feature.
- Switch to the “Tags” tab.
- Input a keyword related to your post.
- Check Instagram’s hashtag suggestions and note post counts for popularity.
Blend high-volume hashtags (millions of posts) with mid-range tags (tens of thousands to hundreds of thousands) to avoid disappearing quickly in overcrowded feeds.
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Explore the “Related Hashtags” Feature on Posts
Tapping on any hashtag often reveals related hashtags at the top of the page. This feature is great for locating moderately competitive but relevant hashtags.
Pro tip: Target related hashtags that are gaining momentum but not oversaturated yet. Ranking in these early-stage hashtags can keep your content visible for longer.
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Monitor Competitor Posts for High-Engagement Hashtags
Keeping tabs on competitor activity can uncover which hashtags consistently perform well in your market.
Watch for:
- Frequently used hashtags in their high-engagement posts.
- Recurring niche hashtags they rank in.
- Seasonal or event-specific hashtags.
Take these as inspiration, but customize them to fit your unique content and brand voice.
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Use Third-Party Tools for Hashtag Trend Analysis
Platforms like Hashtagify, RiteTag, and Flick simplify and speed up hashtag research.
Tool | Main Features | Best For |
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Hashtagify | Trends, popularity scores, related hashtags | Finding high-traffic and growing tags |
RiteTag | AI suggestions, real-time engagement metrics | Quick hashtag generation for posts |
Flick | Hashtag sets, analytics, banned hashtag alerts | Advanced hashtag tracking and campaign planning |
Using these tools can save time and give data-backed confidence in hashtag selection.
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Follow and Analyze Top Creators in Your Niche
Influencers often know exactly which hashtags deliver results — their livelihoods depend on it.
To learn from them:
- Watch a set of top creators for 30 days.
- Note repeating hashtags in their successful posts.
- Detect seasonal or thematic shifts in their hashtag mix.
If several creators gain traction with the same hashtag, it’s worth testing on your own posts.
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Leverage Instagram Explore and Reels for Emerging Trends
The Explore and Reels tabs are hotspots for spotting real-time hashtag trends.
Look out for:
- Trending hashtags in video captions and overlays.
- Tags repeatedly appearing in popular reels.
- Challenges or memes tied to specific hashtags.
Early participation in a rising hashtag can yield major exposure.
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Build a Strategic Hashtag Mix
A winning hashtag strategy balances three types:
- Trending hashtags – Short-term, wide reach.
- Niche-specific hashtags – Targeted engagement with interested audiences.
- Branded hashtags – Community building and identity reinforcement.
Example mix for a fitness brand's summer challenge:
`#SummerFitnessGoals #HomeWorkoutTips #BrandNameChallenge`
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Avoid Banned and Overly Competitive Hashtags
Using banned hashtags risks reduced visibility or shadowbanning. Instagram periodically updates the banned list.
Warning signs:
- No recent posts under the tag.
- Messages warning content is hidden due to violations.
- Over-spammed tags unrelated to your audience.
Also avoid ultra-competitive tags with millions of posts unless paired thoughtfully with niche hashtags.
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Track Hashtag Performance and Refine Weekly
After posting, check Instagram’s Insights to measure:
- Reach generated via hashtags.
- Engagement rates from hashtag traffic.
- Which hashtags perform best by content type.
Set a weekly review (e.g., Sundays) to swap out poor performers for better ones.
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Create and Maintain a Personal Hashtag Library
Keep an organized hashtag library in Notion, Airtable, or Google Sheets segmented by:
- Theme: e.g., healthy recipes, travel hacks, motivational quotes.
- Season: e.g., summer, holiday, back-to-school.
- Campaign: e.g., product launch, seasonal giveaway.
This ensures you always have effective hashtags on hand, saving time and improving posting consistency.
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Summary
Learning how to find trending Instagram hashtags gives you a measurable advantage in audience growth and engagement. By combining Instagram’s built-in tools with competitor monitoring, third-party analytics, and organized hashtag management, you can build a repeatable system that keeps your posts visible and impactful.
Start applying these strategies today and watch your reach grow — and if you’re ready to level up quickly, begin creating your own reusable hashtag library now.