How to Share Video to IG Story Step by Step
Learn how to share videos to your IG Story with tips on formatting, editing, adding interactive elements, and boosting reach and engagement.

How to Share Video to IG Story Step by Step
Instagram Stories have become one of the most engaging features on the platform — enabling creators, brands, and everyday users to share moments that disappear after 24 hours. If you’ve ever wondered how to share video to IG story effectively, this step-by-step guide covers everything from video preparation to optimizing engagement and tracking results, ensuring your stories are high-quality, interactive, and impactful.

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Understanding IG Story Video Limits
Before you share a video to your IG Story, it’s important to know Instagram’s technical requirements. Posting videos outside these parameters can lead to cropping, blurring, or failed uploads.
Parameter | Requirement |
---|---|
Length | Up to 15 seconds per story segment |
Format | MP4 (H.264 codec, AAC audio) |
Resolution | 1080 x 1920 pixels (vertical, 9:16 aspect ratio) |
Maximum size | 100MB |
Tip: Longer videos can be split into multiple story segments automatically during upload.
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Preparing Your Video
Proper video preparation is essential to avoid quality loss and maximize audience retention.
Cropping & Trimming
Use a video editing app or Instagram’s built-in editor to remove unnecessary frames. Focus on the most engaging 15 seconds to keep viewers hooked.
Aspect Ratio Adjustments
IG Stories work best in a 9:16 vertical format. Set your video editor to 1080 x 1920 resolution to prevent black bars or awkward cropping.
Enhancing Visual Quality
Apply subtle color correction or filters for visual appeal without distorting original tones.

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Upload Direct from Camera Roll to IG Story
Instagram allows direct uploads from your camera roll:
- Open Instagram and tap your profile picture or the "+" icon in the Stories row.
- Swipe up to open your camera roll.
- Select the desired video.
- If the video exceeds 15 seconds, Instagram will split it into multiple story segments.
- Personalize with stickers, text, or music (covered below).
- Tap Your Story to publish.
Pro Tip: Avoid watermark-heavy videos — they can detract from your story’s professionalism.
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Share Videos from Feed Posts to Story
Resharing videos from your feed boosts visibility and encourages revisits:
- Navigate to your feed post.
- Tap the paper airplane icon under the video.
- Select Add post to your story.
- Customize with stickers and text.
- Publish directly.
This can help drive followers back to specific posts.
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Share Videos from Other Accounts to Your Story
Adding videos from other accounts brings in fresh content, but permissions are crucial.
How to Share
- Visit the original video post.
- Tap the share icon.
- Select Add post to your story.
Permissions & Copyright Tips
- Share only from public accounts with resharing enabled.
- Credit the creator with an @mention tag.
- Avoid content that’s copyrighted or commercial without permission.
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Add Stickers, Text, and Music for Engagement
Creative elements make your IG Stories stand out:
- Stickers: GIFs, emojis, seasonal stickers boost personality.
- Text: Use captions, quotes, or branding overlays.
- Music: Tap the music icon, find a track, and select a fitting snippet.

Tip: Position stickers and text away from crucial video areas.
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Use Polls, Questions, and CTA Elements
Interactive tools increase viewer engagement:
- Polls for quick voting.
- Question boxes for collecting feedback or ideas.
- CTA prompts urging profile visits, swipes, or DM engagement.
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Tag People and Locations for Reach
Tags expand your story’s discoverability beyond followers:
- People Tags: Mention collaborators or featured profiles.
- Location Tags: Appear in geographic story collections.
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Save Your Video Stories to Highlights
Keep content accessible beyond 24 hours:
- Go to your profile.
- Tap Highlight beneath your bio.
- Select archived stories.
- Name and set highlight cover image.
Organize Highlights by theme or content category for user-friendly browsing.
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Troubleshoot Common Sharing Issues
Upload Errors
- Confirm stable internet connection.
- Restart app before retrying uploads.
Compression & Quality Loss
- Stick to recommended resolution/format.
- Avoid excessive post-processing.
Audio Problems
- Ensure AAC-encoded audio at 44.1kHz sample rate.
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Optimize Video Stories for Engagement and Watch Time
- Start Strong: Grab attention in first 3 seconds.
- Short & Snappy: Leverage the 15-second limit effectively.
- Caption Everything: Accessible for silent viewers.
- Strong CTA: Drive clicks, messages, or profile views.
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Measure Performance via IG Insights
Business and creator accounts can track detailed metrics:
Metric | Description |
---|---|
Views | Total audience who opened your story |
Exits | Viewers leaving before completion |
Taps Forward | Moves to next story |
Taps Back | Returns to previous story |
Replies | DM responses generated from your story |
Analysis Tip: Adjust content strategy if exits are consistently high.
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Summary & Next Steps
Mastering how to share video to IG story combines technical precision, creative customization, and strategic engagement. By preparing videos to meet Instagram’s limits, incorporating interactive features, and tracking key metrics, you can transform casual posts into impactful storytelling.
Ready to level up your IG presence? Start applying these techniques today and watch your story views, interactions, and followers grow.