New Instagram Aspect Ratio Updates and Best Practices
Learn the 2024 Instagram aspect ratio updates, from feed to reels and stories, and discover best practices to optimize images and videos for engagement.

Instagram Aspect Ratio Guide for 2024: Why It Matters and How to Optimize
In 2024, Instagram updated its supported aspect ratios to better suit vertical video and mobile-first content. Understanding what is the new aspect ratio for Instagram is essential for creators, marketers, and brands aiming to maximize engagement and retention. The aspect ratio – the relationship between width and height – determines how your images and videos are displayed in the feed, stories, reels, and ads. Using the correct ratio prevents awkward cropping, distortion, and loss of visual impact, resulting in higher click-through rates and improved audience perception.
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Why Aspect Ratio Matters for Instagram Content Performance
Instagram is a highly visual platform where aspect ratio directly impacts content visibility, aesthetics, and viewer engagement. A mismatched ratio can lower image quality and disrupt your layout. Correctly formatted posts display consistently across feeds, stories, and the explore page, giving your visuals the screen real estate they need to make an impression.
When your media fits Instagram’s recommended aspect ratio, your audience sees it exactly as intended, fostering retention and stronger brand recall.

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Historical Instagram Aspect Ratios
Instagram’s aspect ratio options have expanded over time to accommodate evolving creative needs:
- Square (1:1) — Standard in early years, all posts were cropped square.
- Vertical (4:5) — Allowed taller content for greater feed presence.
- Horizontal (1.91:1) — Supported cinematic and landscape shots.
Era | Allowed Aspect Ratios | Usage Notes |
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2010-2015 | 1:1 only | Square-only format limited composition variety. |
2015-2018 | 1:1, 4:5, 1.91:1 | Portrait and landscape became viable. |
2018-2022 | Plus ratios for Stories, IGTV, Reels | Vertical prioritized for mobile watch habits. |
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The Latest Official Aspect Ratio Updates
So, what is the new aspect ratio for Instagram?
In 2024, Instagram embraced taller vertical formats. The maximum vertical aspect ratio for feed and reels is now 9:16, consistent with popular short-form video apps. This simplifies creative workflows and offers a unified viewing experience across stories, reels, and vertical feed posts.
Key updates:
- Feed posts: Support 1:1 and 4:5 images, plus taller video previews.
- Reels: Strict 9:16 requirement for immersive presentation.
- Stories: Continue at 9:16 to match full-screen mobile displays.
- Ads: Reels and Stories ads should be 9:16 for optimal coverage.

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Optimal Aspect Ratios for Each Instagram Format
Feed Posts
- Images: 1:1 or 4:5 for balanced display.
- Videos: 4:5 recommended; horizontal (16:9) permitted for specific styles.
Reels
- Videos: 9:16 for vertical, immersive consumption.
- Images: Rare but shown as 9:16 when used in video form.
Stories
- Both Images & Videos: Mandatory 9:16 vertical ratio.
Ads
- Feed Ads: 4:5 ratio suits mobile layouts.
- Stories/Reels Ads: Always prepare in 9:16 for better engagement.
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Images vs. Videos: Aspect Ratio Differences
While video standards have tightened, image formats remain flexible:
Format | Image Aspect Ratios | Video Aspect Ratios |
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Feed | 1:1, 4:5 | 4:5, 16:9 |
Reels | Rare static image use | 9:16 |
Stories | 9:16 | 9:16 |
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Best Practices for Resizing and Cropping
To preserve quality and alignment when adapting assets to Instagram’s ratios:
- Keep Original Resolution before edits.
- Leave Safe Zones — Avoid putting vital text or logos at edges.
- Preview Before Publishing in-app to catch cropping issues.
- Export at High Quality to maintain clarity.
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Using Design Tools to Adjust Compositions
Canva
- Offers templates for feed, stories, and reels.
- Aspect ratio locks simplify cropping and placement.
Adobe Photoshop
- Allows precise resizing in pixels.
- Use smart objects for non-destructive scaling.
Both tools support 1:1, 4:5, and 9:16 presets, ensuring your compositions meet Instagram’s latest requirements.
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Tips for Maintaining Image Quality
- Lossless Compression: Use TinyPNG or similar.
- Avoid Excessive Cropping: Modify canvas size instead.
- Shoot in High Resolution: Greater flexibility for repurposing.
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Common Mistakes to Avoid
- Posting horizontal video to reels (results in black bars).
- Misplaced text cut off in stories.
- Over-filtering reduces image sharpness.
- Ignoring mobile-first viewing priorities.
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Engagement & Reach Impact
Vertical 9:16 videos in reels can boost watch time by up to 30% compared to horizontal. Taller feed images (4:5) occupy more screen space, encouraging likes and comments. Aligning with best aspect ratios leverages Instagram’s algorithm preference for engaging content formats.
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Future Trends in Instagram Format Updates
Expect innovations such as:
- Expanded HDR and ultra-high resolution support.
- More interactive layouts (split-screen, layered views).
- Adaptive aspect ratios per device.
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Actionable Checklist for Preparing Content in the New Aspect Ratio
- Define your target format (feed, story, reel, ad).
- Confirm applicable ratio (1:1, 4:5, or 9:16).
- Use Canva/Photoshop presets for resizing.
- Preview your post before going live.
- Save high-res master files.
- Monitor engagement statistics post-update.
- Archive assets for future re-editing.

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Final Thoughts
Mastering what is the new aspect ratio for Instagram empowers you to present content without compromises in quality or layout. In 2024, adopting 9:16 for vertical formats and 4:5 for feed posts can significantly increase engagement, visibility, and audience retention. Whether you’re a brand, influencer, or casual user, aligning with these standards keeps you ahead in Instagram’s competitive visual space.
Next step: Audit your current content library for ratio compliance, experiment with vertical-first design, and track your improved performance.